Privacy Policy

1. Introduction

MediterraneanShape is an independent educational resource dedicated to providing scientific information about Mediterranean dietary patterns and their relationship to energy homeostasis and body composition. This Privacy Policy outlines how we handle data in accordance with applicable privacy regulations, including the General Data Protection Regulation (GDPR).

2. Data Collection Principles

We operate on a principle of minimal data collection. MediterraneanShape collects only information necessary for basic website functionality and does not engage in commercial data processing, behavioral tracking, or third-party data sharing for marketing purposes.

3. What Data We Collect

3.1 Essential Technical Data

To maintain basic site functionality, we may collect:

• Server access logs (IP addresses, browser type, pages visited)
• Cookie data required for site operation (session functionality only)
• Contact form submissions when you voluntarily provide information

3.2 Voluntary Information

If you choose to contact us through the contact form, you may provide:

• Name
• Email address
• Message content

4. How We Use Your Data

Data collected is used exclusively for:

• Maintaining website functionality and security
• Responding to your inquiries if you contact us
• Improving site performance and user experience

5. Data Storage and Security

All collected data is stored securely with appropriate technical and organizational safeguards. We implement industry-standard encryption and security protocols to protect your information from unauthorized access.

6. Your Rights

Under GDPR and applicable privacy legislation, you have rights including:

• Right of access to your personal data
• Right to rectification of inaccurate data
• Right to erasure (right to be forgotten)
• Right to data portability
• Right to object to processing

7. Cookies

We use only essential cookies required for basic site functionality. No cookies are used for tracking, analytics, or advertising purposes. Please see our Cookie Policy for additional details.

8. Third-Party Services

MediterraneanShape does not share your data with third parties for commercial, marketing, or analytical purposes. The site operates independently without integration with advertising networks, analytics platforms, or data brokers.

9. Data Retention

Contact form submissions and voluntary inquiries are retained only as long as necessary to respond to your request. Server logs are retained for standard technical maintenance periods and then deleted.

10. Children's Privacy

This educational resource is not directed to individuals under 13 years of age. We do not knowingly collect data from children.

11. Policy Changes

We may update this Privacy Policy to reflect changes in regulations or site operations. Material changes will be noted on this page with an updated date.

12. Contact for Privacy Inquiries

For questions regarding this Privacy Policy or to exercise your privacy rights, contact us at:

MediterraneanShape
Mitropoleos 18, Syntagma
Athina 105 57, Greece
Phone: +30 211 456 9281
Email: [email protected]